Coconut Banana Pancakes with 1st Francis Bacon and Berries

I manufacture no longer easiest use Brussels sprouts for breakfast in my condominium! I use pancakes too!

As I spherical the 4 month worth to our wedding (omg!) I’m in fat-on healthy mode. I’m lowering out reasonably a pair of processed carbs and dairy merchandise. Dairy merchandise are out because I’ve as of late self diagnosed myself as lactose intolerant. But this gluten, dairy and refined sugar free recipe is so nice, and presents me one opposite route to utilize rotten bananas!


—Brussels Sprouts for Breakfast

Instructions

1. Preheat oven to 400 degrees. Dwelling bacon on a foil lined baking sheet and dad into the oven for about quarter-hour, till crisp. Take away from oven and arrangement on a paper towel. Dwelling aside till pancakes are ready.
2. As bacon cooks assemble the berries and pancake batter. For the berries, arrangement berries, honey, lemon juice and champagne vinegar in a little sauce pan over low heat. Let slowly cook down till all the issues else is ready. It could maybe well fetch runny and tender, love a sauce.
3. Now for the pancakes. Make the batter. In 1 medium bowl drag together eggs, mashed bananas, vanilla and water or almond milk. In a separate medium bowl mix coconut flour, baking powder and salt. Slowly add the wet substances to the dry substances and mix easiest to mix. Intention no longer over mix.
4. Heat a griddle or pan over medium to medium low heat and add coconut oil. Add pancake batter utilizing a 1/4 cup. Cook dinner for 3 minutes on one aspect, flip and cook for one other 3 on the diversified. Mediate about to guarantee they manufacture no longer burn! Work in batches if well-known.
5. Abet pancakes with berry sauce and crumbled bacon. Abilities this gluten free, refined sugar free breakfast or brunch this kind of weekends.